Art and painting activities for stimulation

My mum hardly speaks anymore and sometimes seems distant. I saw that art can help, but she's never been one for painting. Does it make sense to try? I'm worried she'll find it childish or refuse.

It's understandable to worry that she might feel belittled. The good news is that art, when introduced thoughtfully, works precisely as a language for when words become difficult, without being childish at all.

Why it happens

Even when verbal communication is lost, the ability to feel and express oneself remains. Painting, mixing colours, or moulding clay activates emotions, provides sensory pleasure, and allows the person to create something of their own, with autonomy and without fear of making mistakes.

Practical strategies

• Offer simple and safe materials: washable paints, thick brushes, chalk, large sheets of paper.
• Suggest it as an adult invitation: "Shall we paint together?", without rigid instructions.
• Let her choose colours and themes; value the process, not the outcome.
• Connect it to her history: landscapes from her homeland, flowers, motifs she recognises.
• Keep sessions short, in a calm and well-lit environment.

What NOT to do

• Do not correct or say it's "wrong"; there's no wrong way to create.
• Do not use toxic materials or leave her unsupervised if she tends to put things in her mouth.

When to seek professional help

If you notice deep sadness or a complete loss of interest, speak to your GP. Some day centres offer art therapy sessions led by professionals.

"I thought she'd refuse, but she spent a whole hour painting flowers. I kept the drawing. It was her speaking without needing words." — Anonymous Carer